Healing often involves:
Sitting with pain and discomfort
Reflecting on what hurt you and why
Processing emotions (grief, anger, guilt)
Making peace with the past
Choosing healthier patterns moving forward
Avoiding looks like:
Constant distraction or busyness
Minimizing or denying the pain
Blaming others without introspection
Refusing to talk or think about it
Saying “I’m fine” but feeling stuck
Sometimes we think we’re healing, but we’re really just pushing the wound out of sight. Avoidance can bring temporary relief—but healing brings long-term peace.
Thee Juju Aura 
You must be logged in to post a comment.