A new week is like an unopened gift: quiet on the outside, full of possibility inside. Whether last week felt like a victory lap or a wild maze, this one arrives with a gentle reset button. It asks only one thing: start where you are. Mondays often get a bad reputation, but they hold a... Continue Reading →
It's tempting to think that our progress only counts when it's visible-when it's photographed, approved, applauded, or understood by others. But some of the most meaningful growth happens in private, away from the eyes and opinions of the world. Sometimes the most powerful thing you can do is be proud of yourself in silence. You... Continue Reading →
It feels, at times, like a rare luxury in a world constantly tugging at our attention and demanding our energy while filling our days with so much noise. But the truth is much simpler, far more empowering: peace is a personal gift you give yourself. It is not given to you by circumstances; it is... Continue Reading →
In life we realize healing isn't something we find outside; it's something we cultivate inside. To love oneself is not an act but a gentle, continuous process. It's that moment when you realize your worth isn't defined by how polished you appear, how composed you seem, or how well you carry the burden of the... Continue Reading →
On this day of light and stillness, I honor those who came before me.Their wisdom flows through my veins, their love anchors my spirit.I walk in grace, guided by their strength and blessings.May my actions today uplift their legacy and illuminate my path.
I’ve lately been reminded that not every day will feel like progress. There are days in which motivation runs low, where all feels slow or uncertain, and where the only thing you manage to do is show up to your life, to your work, to your healing, to your routines. And maybe that’s enough. I... Continue Reading →
Yes, therein lies great wisdom when one knows to step back, when to stop explaining, and when to walk away peacefully rather than in anger. Living in an age when all want to be heard, when every moment is filled with chatter, and when stillness is mistaken for weakness. Yet, there is divine strength in... Continue Reading →
When Your Spirit Says “No” When something just doesn’t sit right. You can’t always explain it, perhaps a friendship that suddenly feels heavy, family members or a job that drains your peace, or a space that no longer feels aligned with who you’re becoming. Your spirit starts whispering, “This isn’t for you.” That whisper is... Continue Reading →
It's 2025, and to many of us, the world feels heavier than it used to. The headlines are relentless political chaos, people losing jobs, families struggling to keep food on the table. The conversations online feel sharper, more divided. And in the quiet moments, when you put your phone down, it's hard not to feel... Continue Reading →
Strength in What We Do Not Say When we think of strength, we often envision vocal victories, forceful declarations, or external resilience. Yet, some of the most powerful strength lies not in what we say, but in the quiet wars we wage within ourselves. Quiet wars those unseen battles that never get translated into words,... Continue Reading →
Life has a way of revealing the truth about the people around us. You don’t always see someone’s true character when everything is going smoothly. It’s often in difficult, unexpected, or transitional moments that the masks come off and you discover who’s genuinely in your corner—and who’s been pretending all along. Hard Times Reveal True... Continue Reading →
Life rarely unfolds in a straight line. Rather, it's a zigzag, with twists and turns, surprises and moments of clarity and confusion. At those moments, a simple declaration can serve as an anchor: "I trust the path unfolding before me, and I walk it with peace, courage, and gratitude." Trusting the Path Trust is not... Continue Reading →
The Gentle Shift. A day for calm reflection and release of what no longer serves you, making space for new blessings to flow in. Now, the energy is not of large, sweeping gestures, but of a small, inner shift. You have been moving through your time of transformation, and now you are being invited to... Continue Reading →
We are wired for connection. From our earliest ancestors relying on the tribe for survival to the modern dopamine hit of a new like or follow, our brains scream one overriding command: Be liked. Belong. This deep imperative renders one of life's most common experiences into a personal failure: being disliked. We usually get ourselves... Continue Reading →
Have you ever sensed that you are waiting to be approved? For the job to choose you, for somebody to acknowledge your worth, for the opportunity to arrive at you once and for all? We stand by our life station and look at validation trains of success and love go by and hope that one... Continue Reading →
We'd rather imagine that our enemies are distant individuals a rival in some other city, a personal flaw we'll "get right one day," a looming issue that we can see from miles away. It makes us comfortable. It gives the illusion of power. But the truth is far more sinister. Whether on some figural battlefield,... Continue Reading →
You know the feeling. That subtle, nagging sense that you’re busy but not necessarily productive. That you’re moving fast, but perhaps not in the right direction. You’re ticking tasks off a list, but the list itself doesn’t seem to connect to anything bigger. In our constantly connected, high-speed world, it's far too simple to be... Continue Reading →
The Core Idea: Outgrowing Your Old OS Think of your mind and your habits as an operating system (like Windows or macOS). It was installed in your childhood and early adulthood by your parents, teachers, culture, and experiences. It worked well enough to get you this far. But now, you're trying to run new, more... Continue Reading →
We've all been there the suffocating burden of a past failure that repeats, the rage of a situation we have no control over, or the silent disappointment when others don't meet our expectations. It drains us. It's like trying to race with a sack of rocks on your shoulders. Imagine you could put that backpack... Continue Reading →
Today, I welcome peace, love, and divine light into my heart. I release all worries. My soul is aligned with gratitude, and my spirit is open to blessings. Today, I choose joy, stillness, and connection with the Higher Power within me. I am guided, I am blessed, and I am at peace." May your Sunday... Continue Reading →
There’s an old truth that never loses relevance: you reap what you sow. It's easy to associate this with success, hard work, or financial rewards. But where this principle cuts the deepest is in our relationships particularly in how we treat people. We often underestimate the long-term effects of our actions, especially the way we... Continue Reading →
Letting go of the need to prove anything to others or even to ourselves can be incredibly freeing. It creates space for authenticity, growth, and peace. When you're not constantly trying to validate your worth or achievements, you can focus on simply being, learning, and living in alignment with your values. In a world that... Continue Reading →
There comes a point in your spiritual journey when the things that once comforted you begin to feel strangely out of alignment. What used to feel like home suddenly feels confining. What once felt like truth now feels incomplete. You find yourself restless, irritable, or even grieving things you thought you’d never want to leave... Continue Reading →
Have you ever found yourself saying things like “I’m not good enough,” “I’ll never get it right,” or “Nothing ever works out for me”? These thoughts may seem like simple whispers, but over time, they grow into strong beliefs that shape how we see ourselves and our future. It’s time to change your thoughts. It’s... Continue Reading →
Hey everyone, I know life in 2025 is pretty wild right now. We're all moving through rapid changes, big feelings, unexpected plot twists and somehow still showing up, still holding on, still hoping. That in itself is beautiful. That’s strength. As we step into a brand new week, I just want to take a moment... Continue Reading →
There’s a powerful kind of peace that comes from realizing this one simple truth: What they say about me is none of my business. For most of my life, I was tuned in to the frequency of other people’s opinions listening, analyzing, absorbing. I’d replay conversations in my head, wondering if I said the “right”... Continue Reading →
There’s a quiet sacred truth that so many people learn the hard way: how you treat others can determine how long your blessings last. In this unpredictable world status, money, and attention often take center stage, it's easy to forget that these things are fragile. They can feel permanent earned, deserved, even guaranteed but they’re... Continue Reading →
We often talk about the people who wrong us directly the ones who lie, manipulate, abuse, betray, or belittle. But there's another group whose impact is just as spiritually significant, though more subtle and often overlooked: the cosigner's. These are the silent observers, the passive witnesses, the ones who stood by and said nothing when... Continue Reading →
Every sunrise offers a new beginning a quiet invitation to grow, to evolve, to live more deeply and fully. And lately, I’ve been listening to that invitation more closely. The truth is, I am growing every day. Growth doesn’t always look like big, flashy changes. Sometimes, it’s as subtle as shifting your mindset, choosing to... Continue Reading →
Mentally, I’ve cut everyone off. And I’m okay with it. Lately, I’ve felt something shift inside me. Not suddenly, not all at once but slowly, like a fog rolling in and settling over everything. I’ve mentally cut everyone off. No angry fallouts. No dramatic announcements. Just… silence. Distance. A quiet unraveling of connections I no... Continue Reading →
Moments in life when growth feels solitary when change arrives like a wave crashing against the shore of who we once were. But beneath the noise of uncertainty, a quieter truth pulses:I do not rise alone.I rise with all that has ever lived within me.Each breath I take is borrowed from generations past. It carries... Continue Reading →
Spiritually, the journey I’m on now is unlike any I’ve experienced before. After the passing of my husband, everything I knew my routines, my sense of safety, even my sense of self was shaken. Grief has a way of bringing life to a standstill while at the same time demanding movement. It insists that we... Continue Reading →
We’re taught in society that strength means winning, being louder, pushing harder, rising above others. But real strength isn’t rooted in dominance it’s grounded in detachment. The Illusion of Dominance Dominance is seductive. It gives the illusion of control and superiority. But at its core, dominance is often fueled by insecurity. It demands validation, thrives... Continue Reading →
Healing often involves: Sitting with pain and discomfort Reflecting on what hurt you and why Processing emotions (grief, anger, guilt) Making peace with the past Choosing healthier patterns moving forward Avoiding looks like: Constant distraction or busyness Minimizing or denying the pain Blaming others without introspection Refusing to talk or think about it Saying “I’m... Continue Reading →
You’ve probably heard it before — maybe at a family dinner, in conversation with a friend, or when confronting someone about a problematic relative:“That’s just how they’ve been their whole life.”I heard this so much recently about my husband's mother and her behavior during this entire ordeal since he passed.It’s meant to be the end... Continue Reading →
The world often applauds loud achievement over quiet intention, the line between ego and soul can blur. But beneath the surface of our ambitions and actions lies a truth worth pausing for: The Ego's Appetite Ego thrives on applause. It’s the voice in us that craves validation, attention, and status. It wants to be seen,... Continue Reading →
There’s something beautiful about moving at your own pace. Not rushing to keep up. Not slowing down to fit in. Just listening — really listening — to your own rhythm. In a world constantly telling us how to live, what to chase, who to be… there’s power in saying: “I'm doing my own thing.” Your... Continue Reading →
Learning to thrive in the face of adversity means I'm not just surviving I'm transforming challenge into strength. Adversity reveals my strength, not my weakness. I'm still standing, I'm still growing. Resilience is built, not born every tough moment is a training ground for the life I'm recreating. I don’t have to be perfect to... Continue Reading →
Life is fleeting. We’re not here forever, and if there’s one truth we all share, it’s that we don’t know how much time we have left. But within that uncertain window, we are given a choice: to live passively, or to live purposefully — to make a difference, to leave a mark, and to inspire.... Continue Reading →
In today’s fast-paced world, emergencies can strike without warning — from sudden weather changes to public safety threats. The phrase “Watch. Listen. Be ready.” reminds us how simple actions can save lives. Watch your surroundings and stay tuned to credible news sources. Whether it’s a storm on the horizon or a community alert, staying visually... Continue Reading →
Have you ever just known something without knowing how? Or felt someone’s emotions as if they were your own? Maybe you’ve caught a scent that reminded you of a loved one who’s passed, even though there was no source for it. These experiences may not be coincidences—they could be signs that you're tuning in to... Continue Reading →
Hello, my wonderful community, I want to share something personal and important with you. As many of you know, I’ve been on a journey of transformation since the heartbreaking loss of my husband of 14 years. This season of life has brought deep reflection, growth, and change—inside and out. Yet, through every tear, memory, and... Continue Reading →
When I watched Sinners, I didn’t just see a dystopian thriller—I saw a spiritual battlefield. A world where control wears a digital face, and salvation is sold as software. But through the noise, one figure stood out to me—not as a heroine in the Hollywood sense, but as a vessel. Annie. For me, Annie is... Continue Reading →
There comes a point in some people’s lives when the fear of death fades—not from recklessness, but from clarity. And in that clarity, something shifts. You stop resisting what’s inevitable. You stop clutching at every moment like it's slipping sand. Instead, you start to live—not in defiance of death, but in harmony with it. To... Continue Reading →
“I am the dream of my ancestors—walking, breathing, remembering.” I come from a people who knew freedom long before captivity. My blood carries the rhythm of warriors and midwives, landkeepers and storytellers. My spirit remembers the soil of Mississippi, the wisdom of Choctaw ancestors, and the resistance woven into the roots of North Carolina. I... Continue Reading →
In the quiet corners of our lives and societies, truths often lie dormant—ignored, silenced, or strategically buried beneath layers of comfort, fear, and manipulation. But truth, by its nature, is not passive. It may sleep, but it is never dead. And when it can no longer be buried—when its pressure builds and finally breaks the... Continue Reading →
There is a universal truth that transcends culture, religion, and philosophy: our actions have consequences. People often believe they can hide their wrongdoings, bury them under wealth, power, or false smiles—but the truth has a way of surfacing, and the soul remembers. Evil deeds do not fade with time. They ripple outward, affecting not just... Continue Reading →
Embracing My Writing Journey: Unleashing Stories Long Held Within
As I embark on a journey I once shied away from, I find myself confronting the fears that have kept me from fully embracing my identity as a writer. For years, I let the notion of being a "good writer" held by others intimidate me, causing me to silence the vivid characters and intricate stories... Continue Reading →
Just A Reminder
“Make your life matter and have fun doing it.” Sometimes you have to take a big risk to get the results you want. Walk and have fun in your destiny life is too short to be timid about your dreams.
Fear Of Rejection
The fear of rejection can be paralyzing, leading many, particularly entrepreneurs, to abandon their dreams and return to familiar paths in their jobs and daily lives. It is a common emotional experience that can stem from various factors, including past experiences, low self-esteem, or social anxiety. It often manifests in situations where individuals worry about... Continue Reading →
Standing Out While Staying True To Yourself
You are not the sum of what others think or say about you. You are a unique individual with your own story, experiences, and aspirations. It is important to live life authentically and not try to please everyone, as some individuals may not truly care about your well-being. Embrace your true self and listen to... Continue Reading →
Hello September: New Month More Goals
Yes it is difficult to start, but more difficult to finish! I lost sight of the big picture because I had accomplished a certain goal but reality set in for me. Sometimes the only difficult hurdle which you have to overcome to get to your goal is the success you have achieved so far. Some... Continue Reading →
Leave It In 2017
Trying to please everyone Fearing change Comparing yourself to people on social media. "Friends" who make you feel bad about yourself. Food shaming. Thinking that perfection = happiness. Living in the past. Overthinking. Being afraid to be different. Beating yourself up over mistakes. Sacrificing your happiness for others. Thinking you're not good enough. Thinking you... Continue Reading →
Welcome November
Impact lives with your life. Cause positive change in the life of people especially the people that cross your path everyday. Be humble. Be nice to people. Care for others. Love and respect those around you, young or old, man or woman, boss or subordinate most especially the weak, the voiceless and the rejected. Life... Continue Reading →
Mood Affected
The image below is how my Friday started, finally all four of us ladies had clear schedules to link up and hang out! Had a blast and much needed girl time because we all have hectic schedules so we have the most fun each time like it is our last. I was not on social... Continue Reading →

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