Strength in What We Do Not Say When we think of strength, we often envision vocal victories, forceful declarations, or external resilience. Yet, some of the most powerful strength lies not in what we say, but in the quiet wars we wage within ourselves. Quiet wars those unseen battles that never get translated into words,... Continue Reading →
You know the feeling. That subtle, nagging sense that you’re busy but not necessarily productive. That you’re moving fast, but perhaps not in the right direction. You’re ticking tasks off a list, but the list itself doesn’t seem to connect to anything bigger. In our constantly connected, high-speed world, it's far too simple to be... Continue Reading →
Have you ever noticed how some problems keep coming back no matter how much you try to fix them? You might be treating the symptoms while ignoring the root cause. Just like a tree, true strength and stability come from a healthy foundation. "Heal the root so the tree is stable" is more than a... Continue Reading →
Honoring our emotions is a powerful practice that allows us to understand ourselves on a deeper level. Each feeling, whether joy, sadness, anger, or fear, carries valuable insights. By acknowledging and embracing these emotions, we create space for healing and personal growth. Instead of pushing them away, we can learn to sit with them, reflect,... Continue Reading →
Spiritually, the journey I’m on now is unlike any I’ve experienced before. After the passing of my husband, everything I knew my routines, my sense of safety, even my sense of self was shaken. Grief has a way of bringing life to a standstill while at the same time demanding movement. It insists that we... Continue Reading →
Thee Juju Aura 
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