We've all been there the suffocating burden of a past failure that repeats, the rage of a situation we have no control over, or the silent disappointment when others don't meet our expectations. It drains us. It's like trying to race with a sack of rocks on your shoulders. Imagine you could put that backpack... Continue Reading →

Lines of Healing

The humming of a tattoo gun echoed against the cool cement walls of Karter’s Tattoos, the steady buzz offering a strange sense of comfort to Karter Boga. It had been that way ever since the accident—when the world turned inside out, when Regina’s laughter became a memory, and grief painted everything gray. Karter, now 30,... Continue Reading →

Mental Health Plays A Major Role In The Journey Of Self-Discovery.

Mental health plays a crucial role in the journey of self-discovery for several reasons: 1. **Clarity of Thought**: Good mental health allows for clearer thinking and better decision-making, helping individuals assess their values, goals, and interests more effectively. 2. **Emotional Resilience**: A stable mental state fosters resilience, enabling individuals to face challenges and setbacks in... Continue Reading →

Standing Out While Staying True To Yourself

You are not the sum of what others think or say about you. You are a unique individual with your own story, experiences, and aspirations. It is important to live life authentically and not try to please everyone, as some individuals may not truly care about your well-being. Embrace your true self and listen to... Continue Reading →

Knowing Peace For Yourself

This morning, I am enjoying the soothing sounds of Lalah Hathaway and Damien Escobar, accompanied by a cup of chamomile tea. After cleansing my home with sage and reciting Psalm 59, I embraced the tranquility and found solace in the silence. Amidst the challenges of 2024, I remain grateful for my blessings and strive to... Continue Reading →

Your Presence Is A Present To This World

Unleash your inner greatness by embracing your uniqueness and living a purpose-driven life. Take life one day at a time, focusing on blessings, not troubles. Believe in your inner strength and resilience to overcome any obstacle. Make informed decisions and reject limitations. Pursue your dreams with courage and determination. Avoid excessive worry and strive for... Continue Reading →

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