There are times in your life when the path ahead is just hazy, when you can't quite see where you're going and every step feels more like a question than an answer. And it's during those times that you start to wonder if you've taken a wrong turn or stepped off of your path entirely.... Continue Reading →
We are wired for connection. From our earliest ancestors relying on the tribe for survival to the modern dopamine hit of a new like or follow, our brains scream one overriding command: Be liked. Belong. This deep imperative renders one of life's most common experiences into a personal failure: being disliked. We usually get ourselves... Continue Reading →
Have you ever sensed that you are waiting to be approved? For the job to choose you, for somebody to acknowledge your worth, for the opportunity to arrive at you once and for all? We stand by our life station and look at validation trains of success and love go by and hope that one... Continue Reading →
Ever spent a day feeling totally drained, but when you thought back on it, you hadn't really done anything that taxing? Or been so caught up in a project you loved that hours flew by like minutes and you finished it feeling energized, not drained? No coincidence. It's the clear reflection of a simple yet... Continue Reading →
Honoring our emotions is a powerful practice that allows us to understand ourselves on a deeper level. Each feeling, whether joy, sadness, anger, or fear, carries valuable insights. By acknowledging and embracing these emotions, we create space for healing and personal growth. Instead of pushing them away, we can learn to sit with them, reflect,... Continue Reading →
As we move through life personally, emotionally, and professionally we inevitably grow and evolve. Along the way, we may find that certain relationships no longer fit the person we’re becoming. People who once felt like a perfect match for our lives might start to feel misaligned with our values, energy, or direction. This isn’t a... Continue Reading →
Mentally, I’ve cut everyone off. And I’m okay with it. Lately, I’ve felt something shift inside me. Not suddenly, not all at once but slowly, like a fog rolling in and settling over everything. I’ve mentally cut everyone off. No angry fallouts. No dramatic announcements. Just… silence. Distance. A quiet unraveling of connections I no... Continue Reading →
Spiritually, the journey I’m on now is unlike any I’ve experienced before. After the passing of my husband, everything I knew my routines, my sense of safety, even my sense of self was shaken. Grief has a way of bringing life to a standstill while at the same time demanding movement. It insists that we... Continue Reading →
We’re taught in society that strength means winning, being louder, pushing harder, rising above others. But real strength isn’t rooted in dominance it’s grounded in detachment. The Illusion of Dominance Dominance is seductive. It gives the illusion of control and superiority. But at its core, dominance is often fueled by insecurity. It demands validation, thrives... Continue Reading →
There’s something beautiful about moving at your own pace. Not rushing to keep up. Not slowing down to fit in. Just listening — really listening — to your own rhythm. In a world constantly telling us how to live, what to chase, who to be… there’s power in saying: “I'm doing my own thing.” Your... Continue Reading →
In today’s fast-paced world, emergencies can strike without warning — from sudden weather changes to public safety threats. The phrase “Watch. Listen. Be ready.” reminds us how simple actions can save lives. Watch your surroundings and stay tuned to credible news sources. Whether it’s a storm on the horizon or a community alert, staying visually... Continue Reading →
“Make your life matter and have fun doing it.” Sometimes you have to take a big risk to get the results you want. Walk and have fun in your destiny life is too short to be timid about your dreams.
The fear of rejection can be paralyzing, leading many, particularly entrepreneurs, to abandon their dreams and return to familiar paths in their jobs and daily lives. It is a common emotional experience that can stem from various factors, including past experiences, low self-esteem, or social anxiety. It often manifests in situations where individuals worry about... Continue Reading →
Mental health plays a crucial role in the journey of self-discovery for several reasons: 1. **Clarity of Thought**: Good mental health allows for clearer thinking and better decision-making, helping individuals assess their values, goals, and interests more effectively. 2. **Emotional Resilience**: A stable mental state fosters resilience, enabling individuals to face challenges and setbacks in... Continue Reading →
You are not the sum of what others think or say about you. You are a unique individual with your own story, experiences, and aspirations. It is important to live life authentically and not try to please everyone, as some individuals may not truly care about your well-being. Embrace your true self and listen to... Continue Reading →
This morning, I am enjoying the soothing sounds of Lalah Hathaway and Damien Escobar, accompanied by a cup of chamomile tea. After cleansing my home with sage and reciting Psalm 59, I embraced the tranquility and found solace in the silence. Amidst the challenges of 2024, I remain grateful for my blessings and strive to... Continue Reading →
Yes it is difficult to start, but more difficult to finish! I lost sight of the big picture because I had accomplished a certain goal but reality set in for me. Sometimes the only difficult hurdle which you have to overcome to get to your goal is the success you have achieved so far. Some... Continue Reading →
Thee Juju Aura 
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