Ingredients 1 tender heart, ready to start again 2 cups of stillness and breath 3 tablespoons of self-forgiveness A few words of truth whispered instead 1 scoop of courage to feel deeply A pinch of surrender 4 drops of faith (more to taste) 1 candle's worth of light Instructions: 1. Begin with stillness. Sit with... Continue Reading →
Spiritually, the journey I’m on now is unlike any I’ve experienced before. After the passing of my husband, everything I knew my routines, my sense of safety, even my sense of self was shaken. Grief has a way of bringing life to a standstill while at the same time demanding movement. It insists that we... Continue Reading →
There is a knowing that rises from the soul a remembrance that we were not sent here to suffer endlessly.We are not here to make altars out of agony.We are here to transmute. To liberate. To return to wholeness. I will not live in service to pain.This is a prayer. A declaration. A line drawn... Continue Reading →
Thee Juju Aura 
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